I went vegetarian for almost a year when I was 24. The result was a year in which I was never sicker or weaker in my life. I quit after having quite the vivid dream about a Philly cheese steak.
AN: +
Your comment here... +
I tried giving up meat once when I was 24 and really into environmental activism, because of GMOs and hormones etc. But I was on a road trip with a friend and he asked me 'Hey don't you not eat meat?' and I said yes, he asked 'Why did you just buy a bag of beef jerky at the last gas stop and eat it'? And lo and behold, I had done so practically unconsciously... cravings. And I found out my iron dropped unhealthily low, despite trying to eat lots of spinach etc. So giving up red meat isn't for me...
MM: +
Your comment here... +
It's nice to have the luxury of making these principled decisions about what to eat. Most people even in the first world just eat what's in front of them, if they can afford it, when they're hungry and when food's available.
JM: +
Your comment here... +
Meat
I couldn\'t agree more with AN. I would also add The Vegetarian Myth by Lierre Keith.
CB:
Your comment here...
The Omnivore's Dilemma by Michael Pollan is a must-read
JG:
The Paleo Solution by Robb Wolf, Good Calories Bad Calories by Gary Taubes, and The Paleo Diet by Loren Cordain, are must reads.
AN:
Your comment here...
Contributors:
The human choice to eat animals, today. Discuss.
Your comment here...
Agriculture requires death to provide nourishment.
DL:
With a modern understanding of biology and the human body, one can sustain a vegetarian diet, while being completely healthy.
EO:
Your comment here...
Your comment here...